Never wash your extensions with the head over you would rather do so while you are showering with your head back, it will prevent tangling. Use downwards movements instead of circular ones, make sure you wash your scalp in between the bonds as it needs to be clean to hold your extensions . Just stroke the ends with the shampoo. Repeat , the hair must be washed twice . Wash your hair 2 or 3 times per week, everyday is not recommended. After having washed out the shampoo, towel dry the hair and apply your conditioner carefully avoiding the roots leave for few minutes and rinse well. Excessive heat and moisture like sun beds , steam rooms and saunas will make the bonds soft and it should be cut down to a minimum . Never brush the hair when wet as the bonds are at their weakest.